15 minute lean leg, tight tush workout from Women’s Health Mag
Muffin Top Meltdown
Holy poop this one hurt.
This is an exercise to help get the infamous thigh gap.
thinspirations on We Heart It. http://weheartit.com/entry/19962221
Pop Pilates Bootylicious Butt Video
This video buuuuurns! I had to take like 20 mini breaks. My bum is not going to feel good tomorrow.
In addition to my Pilates routines, I also love (well love and hate) HIIT or high intensity interval training workouts. These HIIT workouts burn fat fast and you could do more for your body in less time, meaning you’ll get cut quick! Before we get started, for those of you who don’t know, a HIIT…
This is a wonderful chart of classic Pilates moves. I should make something similar! Like a reference chart, so when I say “do 10 single leg stretches” you know what I am talking about!