“Never give up on a dream just because of the time it will take to achieve it. The time will pass anyway, so you might as well achieve your goals during it.”
**weigh in every friday**
SW: 118 [1/10/12]
CW: 119.5 [1/13/12]
GOALS: GW2: 117 GW3: 114 GW4: 110 GW5: 107 GW6: 105 GW7: 103 UGW: HEALTHY & FIT**
CLICK FOR A RANDOM POST
"You're closer to your goal then you were yesterday"
SW: 118 [1/10/12]
CW: 119.5 [1/13/12]
GOALS: GW2: 117 GW3: 114 GW4: 110 GW5: 107 GW6: 105 GW7: 103 UGW: HEALTHY & FIT**
CLICK FOR A RANDOM POST
"You're closer to your goal then you were yesterday"
Theme made by Max Davis.
15 minute lean leg, tight tush workout from Women’s Health Mag
This is an exercise to help get the infamous thigh gap.
Pop Pilates Bootylicious Butt Video
This video buuuuurns! I had to take like 20 mini breaks. My bum is not going to feel good tomorrow.
Blogilates: Fitness, Food & lots of Pilates: Do you know why HIIT workouts are so good?
In addition to my Pilates routines, I also love (well love and hate) HIIT or high intensity interval training workouts. These HIIT workouts burn fat fast and you could do more for your body in less time, meaning you’ll get cut quick! Before we get started, for those of you who don’t know, a HIIT…
This is a wonderful chart of classic Pilates moves. I should make something similar! Like a reference chart, so when I say “do 10 single leg stretches” you know what I am talking about!
